Classes & Prices
Investing into birth preparation is something I would suggest reading into as soon as you are pregnant. We often think a lot about investing into what our baby needs (and that's exciting too!) however we then don't think about investing into ourselves. An antenatal education preparing you for birth and beyond has so many benefits, particularly at a time when the NHS is stretched, educating ourselves is necessary.
The best investment you can make for your baby is for their parents to have prepared positively for birth.
Join me for one of the following birth preparation packages & head towards birth feeling excited, prepared, positive & informed.
Birth Preparation Packages:
CALM - Retreat Experience - £48pp - Join me in February, May or September for a Pregnancy Retreat. Focusing on connection, education & reflection (includes a 1 hour hypnobirthing taster session).
STRENGTH - £165 for you and your birth partner: 5 hour Hypnobirthing Course taught 121 in your home.
EMPOWER - £325 for you and your birth partner: 10 hour Hypnobirthing Course taught 121 in your home.
Other Options available on request:
Group Class: £100 each (pregnant woman & birth partner). 4 hour bespoke group course for 3 -4 couples maximum.
Online Course: £100 taught online 121: 2 x 2.5 hour online sessions teaching Hypnobirthing Basics (or Refresher)
Private positive Caesarean Workshop: £165 for you and your birth partner.
121 Bookings available for 2025
For strength or empower packages, detailed above, teaching 121, please click below to email Shelley directly.
February 1st 2025
Pregnancy Retreat
Saturday 1st Feb, 10am - 2.30pm
£48per person
Includes Hypnobirthing, Reflexology, Ear Seeding, Pelvic Health, Movement Class and more.
My diary is open for evening and weekend 121 sessions, taught to you and your birth partner/s in the comfort of your own home. These sessions can split over mutually convinient dates / times for the full course (empower package), hypnobirthing basics (strength package) and caesarean workshop. If required these can also be taught online (online package)
Group Courses (on request) are taught in my home teaching space in Christchurch (BH23 7LD)
I also welcome additional group bookings if you are interested in booking with other pregnant friends, family or colleagues. If you book onto a course and have a friend/family/colleague join you, I would love to give you both £20 off your booking price.